Progressive Yoga Vidya Training- A Practice Guide (The 2nd Chapter Series 6)

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In 2019, the Progressive Yoga Vidya Training was held at Ganga Darshan Vishwa Yogapeeth. This year it was conducted for levels 1 and 2. Swami Niranjanananda Saraswati inspires and guides aspirants to enter the 2nd Chapter of Yoga and connect to yoga vidya, the complete knowledge and wisdom of yoga. Progressive Yoga Vidya Training Series 6 presents the hatha yoga classes conducted by Swamiji. Well-known practices are experienced with an understanding of the theoretical background and the possibility to access the five dimensions, or koshas, of our being.

Progressive Yoga Vidya Training Series 6 is a practice guide and not a teacher's manual. To the serious, sincere and committed aspirant it is a source of information and inspiration to explore the vidya of hatha yoga.

**Contents and Sample Pages**