Yoga for the Modern Man beings by introducing the major traditional lines of yoga including Hatha Yoga, Raja Yoga, the Triple Path and Tantra Yoga. Having appreciated the high points of these approaches, we are brought to the essence of all yogic effort - change of consciousness - and the stages and means by which this is accomplished. This leads us to the Integral Yoga of Sri Aurobindo in which the quintessence of all past yogas is combined with the new dimensions of human evolution and the new consciousness that is forming with the dawn of a new age.
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