Look Inside

Yoga Guide

FREE Delivery
Delivery Ships in 1-3 days
Item Code: NAL800
Author: Swami Jyotirmayananda
Language: English
Edition: 2008
ISBN: 8158883254
Pages: 304 (15 B/W Illustrations)
Cover: Paperback
Other Details 8.5 inch x 5.5 inch
Weight 370 gm
Fully insured
Fully insured
Shipped to 153 countries
Shipped to 153 countries
More than 1M+ customers worldwide
More than 1M+ customers worldwide
100% Made in India
100% Made in India
23 years in business
23 years in business

Book Description


Within these pages are questions from people of various faiths, countries and circumstances. The answers are direct, helpful and inspiring. There are ways given here to help the housewife, the merchant, the student of Yoga, the teacher, the academic student, the parent, and the man who thinks he is lost.

Never before has such a gem been placed before the public to give clear, strong answers to their many problems. The ‘Genius of Yoga’—Swami Jyotir Maya Nanda, shows you that you are looking outside of yourself, but, true happiness is to be found within.

It may be a surprise to many that the Saga- Author is so endowed with the highest and best humor, combined with dignity, high scholarship, vast understanding of the human heart, great writing ability, and an intimate way of communicating with people, a way that instills in every reader unforgettable thoughts of beauty and courage.

With each response, he gives new meaning and a better basis for life. Open to any page, and you will find a message of hope and a way to solve the problems of day to day life.

This is a dynamic and inspiring book. The author, Guru, Swami jyotir Maya Nanda, has written it not from an exclusive point of view, but a point of view that opens up the widest horizons for all to understand that Yoga is to be lived abundantly in day to day life.

You will find here the wisdom of the author spreading his spiritual guidance to bring you to a deep understanding, one that will give you a controlled mind, a peaceful heart, and a life with its richest and fullest purpose.

We give our thanks to Victoria Frank, D. Clark, Stuart Staton, Gloria Grasmuck, Tedd Koren, and Marshall Frey for their kind assistance in the completion of the book.

This book YOGA GUIDE gives you the fragrance, color and movement of the beautiful soul that you really are, and no one can ever destroy that beauty or take it from you. You are and always will be the Eternal Spirit, one with all, and ever peaceful.

May our Guru, Swami Jyotir Maya Nanda, ever bestow his blessings upon you, and may you attain that heavenly state of Self- realization.


Yoga can change your life1-4
Yoga in Life5-12
Goal of Life14-18
How to Practise Meditation19-23
East and West30-36
Aids for spiritual evolution37-39
Hatha Yoga40-50
Kundalini Yoga51-57
Self- Realization67-70
The Divine in Man71-76
Human Relations76-77
Fears or Death78-83
Hallucinogenic Drugs84-96
Yoga in Humor control of mind111-116
After Death117-122
Modern Problems123-127
Hindu Scriptures128-152
Yogic questions by children
The art of Karma Yoga159-162
Aspects of Yoga163-165
Communication with spirits167-174
Belief and realization178
Sleeping, Dreaming, Waking180-182
Psychology & Vedanta186-187
Reason & Will190-191
Relativity &Yoga192-195
Insight into Yoga197-204
Reincarnation in the bible, Astrology & Yoga, Karma and self effort210-225
Human Relationships226-231
Life and Ethics233-236
God- Soul- Universe, Yoga in society243-246
Who is a Yogi?248-260
Illustrations in Color13-250
Mystic Poems261-270

Sample Pages

Frequently Asked Questions
  • Q. What locations do you deliver to ?
    A. Exotic India delivers orders to all countries having diplomatic relations with India.
  • Q. Do you offer free shipping ?
    A. Exotic India offers free shipping on all orders of value of $30 USD or more.
  • Q. Can I return the book?
    A. All returns must be postmarked within seven (7) days of the delivery date. All returned items must be in new and unused condition, with all original tags and labels attached. To know more please view our return policy
  • Q. Do you offer express shipping ?
    A. Yes, we do have a chargeable express shipping facility available. You can select express shipping while checking out on the website.
  • Q. I accidentally entered wrong delivery address, can I change the address ?
    A. Delivery addresses can only be changed only incase the order has not been shipped yet. Incase of an address change, you can reach us at help@exoticindia.com
  • Q. How do I track my order ?
    A. You can track your orders simply entering your order number through here or through your past orders if you are signed in on the website.
  • Q. How can I cancel an order ?
    A. An order can only be cancelled if it has not been shipped. To cancel an order, kindly reach out to us through help@exoticindia.com.
Add a review
Have A Question

For privacy concerns, please view our Privacy Policy

Book Categories