lf you treat your skin with tenderness, it will respond with finely textured dewy freshness. If you neglect your overexpose it to the sun, abuse it with harsh soaps and abrasive cleansers, irritate it with stinging astringents, or suffocate it with leftover makeup and heavy creams, it will retaliate by Baking away, erupting in bumps, developing splotches, bursting its capillaries, and wrinkling prematurely. Caring for your skin gently and consistently is the key to extending its youthful appearance.
Skin’s response to a programme of systematic care is almost instantaneous, and, as young cells migrate up through the dermis to replace dead cells sloughed off the surface in a constant process of self- renewal; we have a "new" face every 28 days. A daily routine of skin care requires no more than ten minutes and requires only three simple steps: cleanse tone and moisturize each evening and morning. Find out more…
This book describes well about the skin, hair and body care.
Skin is the outer covering of our body and is a very important part. A good skin and proper hair always add confidence to one’s life.
In this book, besides face mask, massage, diet, makeup tips, nail and foot care, there are chapters like use of refrigerator in helping skin tone, home, Ayurvedic and homoeopathic medicines for skin tone, home, Ayurvedic and homoeopathic medicines for skin and hair, allergies and fungal infection, caring your hair etc.
This book contains 57 chapters and most of your skin and hair problems are discussed here with suitable treatment and corrective plans.
If anybody wants to come and consult me, first fix an appointment by phone or email and please do not come without prior appointment.
Dr. Rajeev Sharma is an eminent consultant of Homoeopathy, Yoga, Naturopathy and Alternative Medicine in India. He has written more than two hundred and fifty books (250) in Hindi and English and around one thousand articles which have been published in various newspapers and magazines. He was also an r Editional Board Member of the prestigious Asian Homoeopathic Journal besides many other newspapers and magazines.
Dr. Rajeev Sharma has written books on ayurveda, allopathy, homoeopathy, yoga, naturopathy, accupressure, magneto therapy, reiki, water-therapy, massage and aromatherapy etc.
The books written by Dr. Rajeev Sharma are published by renowned publishers of India. Besides this he is doing editing and translation also. He is content provider to many magazines.
Dr. Rajeev Sharma has written books on all major ailments like diabetes, hypertension, obesity, stomach and respiratory disorders, E.N.T. disorders, female disorders, UTI disorders, paediatric problems, headache, stress and other mental problems and Sexual Disorders etc. You can fix an appointment for any of such problem.
Dr. Rajeev Sharma is Medical Advisor to Ralson Remedies (a homoeopathic manufacturer), and Dixit Pharmacy (Ayurvedic Manufacturer), and Medical Officer in U.P. Govt.
He has received several prizes for his outstanding achievements. He has been awarded the Best Author prize in Hindi by the Ministry of Health and Family Welfare, Government of India and Sarjana Puraskar by U.P. Hindi Sansthan, Lucknow. He has delivered talks on All India Radio and lectures on Alternative Medicine in various Government and Non-government Organizations. He has written Advt. Scripts for the products of several companies.
He is delivering lectures and providing literature on Yoga, Pranayama, Meditation, Stress and Life Style Management to the MNC’s and corporate houses.
He has established a website through which you can get Online Training or e Books in Accupressure, Massage, Yoga, Water Therapy, Diet Therapy, Naturopathy, Colour Therapy and Reiki besides other paramedical courses.
Dr. Rajeev Sharma is also a social activist. He has worked a lot against Addiction and Prevention of AIDS.
He has worked for human rights too and has received the World Human Rights Promotion Award. His name has been published in LIMCA BOOK OF RECORDS and is to be published in India Book of Records 2011.
|ii||A Brief About Dr. Rajeev Sharma||vii|
|3.||The Right Way to Wash your Face||19|
|4.||Types of Skin||22|
|5.||Sensitive Skin Care||31|
|6.||Combination Skin Care||34|
|7.||Tips for Maturing Skin||36|
|8.||How to Care for your skin from the Inside?||38|
|9.||How to Care for your Skin from the Outside?||41|
|10.||How to Winterise Your Skin?||43|
|11.||How to Summarise Your Skin?||45|
|12.||Helpful Tips for Effective Skin Care||47|
|13.||Organic Skin Care||50|
|14.||Climatic Changes and Skin Care||53|
|16.||Keep your Health and Beauty without Much Expenses||69|
|17.||How Refrigerator Can Help to Refresh your Skin?||72|
|18.||Tips to Improve your skin through Proper Nutrition||74|
|19.||How to Apply Face Masks?||78|
|20.||Peeling to Improve your skin||81|
|21.||Thermage Face Lift||84|
|22.||Non-Surgical Face Lift||86|
|23.||Natural Home - Made Cosmetic Tips||89|
|24.||Easy Beauty Solutions||92|
|26.||Beauty for the Over-aged||97|
|27.||Seven Beauty Tips for Teens||100|
|28.||Celebrities Makeup Secrets||103|
|29.||Spa Like Treatment||105|
|30.||Acne and its Treatment||108|
|32.||Allergy-Cause, Types and Treatment||113|
|33.||Boils/Skin Abscess - General Information||117|
|34.||Heat Stroke - Causes and Treatment||121|
|35.||Burns - Causes and Prevention||125|
|36.||Scabies and Pediculosis||130|
|40.||Marks and Spots on the Face and Leucoderma||150|
|41.||Hair - its Structure Growth and Colour||154|
|42.||Normal Care for your Hair||159|
|43.||Dandruff - its Cause and Treatment||166|
|44.||Hair Loss and its Treatment||170|
|45.||Home Remedies and FAQ’s About Hairloss||174|
|46.||Hair Removal by Laser||178|
|47.||Benefits of Laser Skin Care||180|
|48.||Rules of Hair Dyeing||183|
|49.||Diet for Skin and Hair||188|
|50.||Homoeopathic Remedies for Various Skin Disorders||193|
|51.||Indian Henna - A Herb for Hair||199|
|52.||Herbs and Home Remedies for Various Skin Disorders||201|
|53.||Juice Therapy for Allergy and Hair Loss||204|
|54.||Ayurvedic Medicines for Skin and Hair||211|
|55.||Tips for Nail Care||226|
|57.||Foot Care Routine||231|
Item Code: NAB939 Author: Dr. Rajeev Sharma Cover: Paperback Edition: 2011 Publisher: Lotus Press, New Delhi ISBN: 9788183822565 Size: 8.5 inch X 5.5 inch Pages: 230 (Illustrated in B/w) Other Details: Weight of the Book: 285 gms