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Back of the Book Whether you sit down to meditation or go about and do things and work, is required of you is consciousness; that is the one need, - to be constantly conscious of the Divine...... A discipline in itself is not what we are seeking. What we are seeking is to be concentrated on the divine in all that we do, at all times, in all our acts and in every movement. Contents Section I: Basic Explanation ...
Back of the Book
Whether you sit down to meditation or go about and do things and work, is required of you is consciousness; that is the one need, - to be constantly conscious of the Divine......
A discipline in itself is not what we are seeking. What we are seeking is to be concentrated on the divine in all that we do, at all times, in all our acts and in every movement.
|Section I:||Basic Explanation|
|What Meditation Exactly Means||5|
|What Should Be the Object for Meditation||6|
|Most Essential Conditions for Meditation||7|
|Two Common Difficulties in Meditation||8|
|The First Thing to Know: Why One Meditates||11|
|The One Need||12|
|How to Meditate||15|
|Section II:||True Meditation|
|Pseudo-Meditation and the True Humility||23|
|The State of Samadhi and Progress||29|
|Forces Brought In During Meditation||32|
|Length of the Meditation Period||36|
|Sector III:||Different Kinds of Meditation|
|Different Kinds of Meditation||38|
|Meditation on a Sentence||38|
|Imagination and Meditation||40|
|Section IV:||Guidance to Disciples|
|Indispensable Complement of Meditation: Work||46|
|Meditation, Devotion and Works||48|
|Section V:||Sadhana through Meditation|
|Three Powers of Concentration - Their Right Use||52|
|Utility of Meditation and Contemplation in Yoga||53|
Item Code: NAN959 Author: K. C. Anand Cover: Paperback Edition: 2012 Publisher: Sri Aurobindo Ashram, Pondicherry ISBN: 9788170603214 Language: English Size: 8.0 inch x 5.5 inch Pages: 57 Other Details: Weight of the Book: 85 gms
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