The term Ayurveda means 'The Science of Life'. It comes from the Sanskrit words Ayur meaning life, and Veda meaning knowledge or science.
Having served humanity continuously since time immemorial, Ayurveda is an encyclopedia of ancient wisdom, natural laws and hidden secrets of life. Ayurveda is the healing answer for the new millennium, with its mind-body wisdom enabling us to live magically every day. Ayurveda demonstrates a way for each of us to live in our minds and bodies with greater harmony, understanding, health, intimacy and grace.
About the Author:
Shanti Gowans is a renowned yogi, International spiritual teacher and Living Master. Trained from childhood in the ancient techniques, she is a master of the traditional wisdom and techniques of yoga, as well as in the systems of philosophy and psychology on which such techniques are based.
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