Look Inside

Mudras: Yoga in Your Hands

FREE Delivery
Delivery Usually ships in 3 days
Item Code: HAS669
Author: Gertrud Hirschi
Publisher: Sri Satguru Publications
Language: English
Edition: 2000
ISBN: 8170306825
Pages: 223 (B/W Illustrations)
Other Details 8x6 inch
Weight 290 gm
Book Description
About the Book

Mudras-also playfully called "finger power points"-are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place! Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm the stress, aggravations, and frustrations of everyday life.


As person can never really complete a work like this alone. In order to write this book, I relied on the contri- butions of many other people. Many people helped me in the process of gaining knowledge and perception about mudras in gen- eral; and many others helped me with my research on the effects of work- ing with mudras. There are many people I would like to thank for their help in this. Within a few months of beginning this project I "coinciden- tally" met people who were involved with the mudras either on a scientif- ic and/or practical basis. They had been successfully using mudras for years and generously offered their knowledge for my use. In addition, some of my yoga students tested the mudras and confirmed the findings. From the bottom of my heart, I would like to thank those who helped me.

Frequently Asked Questions
  • Q. What locations do you deliver to ?
    A. Exotic India delivers orders to all countries having diplomatic relations with India.
  • Q. Do you offer free shipping ?
    A. Exotic India offers free shipping on all orders of value of $30 USD or more.
  • Q. Can I return the book?
    A. All returns must be postmarked within seven (7) days of the delivery date. All returned items must be in new and unused condition, with all original tags and labels attached. To know more please view our return policy
  • Q. Do you offer express shipping ?
    A. Yes, we do have a chargeable express shipping facility available. You can select express shipping while checking out on the website.
  • Q. I accidentally entered wrong delivery address, can I change the address ?
    A. Delivery addresses can only be changed only incase the order has not been shipped yet. Incase of an address change, you can reach us at help@exoticindia.com
  • Q. How do I track my order ?
    A. You can track your orders simply entering your order number through here or through your past orders if you are signed in on the website.
  • Q. How can I cancel an order ?
    A. An order can only be cancelled if it has not been shipped. To cancel an order, kindly reach out to us through help@exoticindia.com.
Add a review
Have A Question

For privacy concerns, please view our Privacy Policy

Book Categories