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Books > Ayurveda > Ayurveda > OVER 1000 HEALTH HINTS : FOR ONE and ALL.
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OVER 1000 HEALTH HINTS : FOR ONE and ALL.
OVER 1000 HEALTH HINTS : FOR ONE and ALL.
Description

About the Book:

With ever-rising ground, water and atmospheric pollution, every other day one hears the name of a new disease. Ever since man began drifting away from Nature, he is falling into the trap of a materialistic lifestyle that has desensitized him. Today, we breathe air thick with exhaust fumes, eat processed junk food that has no nutritive value, drink toxic carbonated beverages and lead sedentary lives. All of this ensures that we are plagued with different kinds of problems at regular intervals.

This book shows you how to go back to Mother Nature to beat even the most troublesome and chronic ailments. With natural preventive measures that emphasis diet, exercise and herbal remedies, there are no fears of obnoxious side effects.

Whatever be your problem - diabetes, blood pressure, asthma, acne, menopause, obesity, stomach ailments, premature ageing or general complaints - this book shows you a safe, natural and enjoyable means to overcome it. Most of the ingredients mentioned in the book are the king available in home gardens or off the kitchen shelf.

The book also includes hints for different stages in life. A separate section deals with varied problems in woman's life through adolescence, pregnancy, lactation, Menopause and general ailments.

Once you have read this book from cover to cover, you need not rush to the doctor every now and them but will be able to take care of your own and your family's health yourself.

About the Author:

Dr. Seema Kumar, the author, is a graduate in Ayurveda form Delhi University, with eight years experience in dealing with patients at various reputed hospitals in Delhi. Even patients advised surgery for renal stones, fibroid uterus and various cysts were cured by her though herbal therapies. She has also cured many other common ailments through natural remedies.

Empathising with the travails of women, she has made a special reference to their problems (excessive menstruation, fibroid uterus, abortions and the like) and enumerated health hints for pregnant, lactating and other women in general.

CONTENTS

Section One
GENERAL HINTS
Chapter 1
Daily Healthy Way Hints9
Chapter 2
Headache and Hair Problems18
Chapter 3
Mouth and Face Problems22
Chapter 4
Eye, Ear, Nose and Throat Problems27
Chapter 5
Chest Problems35
Chapter 6
Heart Problems43
Chapter 7
Stomach Problems50
Chapter 8
Liver Problems64
Chapter 9
Urinary Ailments69
Chapter 10
Hints for Diabetes Patients73
Chapter 11
Arthritis and Other Pains80
Chapter 12
Skin Problems89
Chapter 13
How to Look Youthful Forever97
Chapter 14
How to Tackle Obesity101
Chapter 15
Guidelines for Adolescents108
Chapter 16
Hints for the Aged116
Chapter 17
Hints on Food122
Section Two
HINTS FOR WOMEN
Chapter 1
Hints for Pregnant Women133
Chapter 2
Hints for Women After Delivery139
Chapter 3
Hints for Infant Care145
Chapter 4
Female Problems - A Discussion149
Chapter 5
Dramatic Tips for Increasing Beauty154

OVER 1000 HEALTH HINTS : FOR ONE and ALL.

Item Code:
IDG568
Cover:
Paperback
Edition:
2004
Publisher:
ISBN:
812230785 X
Language:
English
Size:
9.5" X 7.3"
Pages:
165
Price:
$16.50   Shipping Free
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About the Book:

With ever-rising ground, water and atmospheric pollution, every other day one hears the name of a new disease. Ever since man began drifting away from Nature, he is falling into the trap of a materialistic lifestyle that has desensitized him. Today, we breathe air thick with exhaust fumes, eat processed junk food that has no nutritive value, drink toxic carbonated beverages and lead sedentary lives. All of this ensures that we are plagued with different kinds of problems at regular intervals.

This book shows you how to go back to Mother Nature to beat even the most troublesome and chronic ailments. With natural preventive measures that emphasis diet, exercise and herbal remedies, there are no fears of obnoxious side effects.

Whatever be your problem - diabetes, blood pressure, asthma, acne, menopause, obesity, stomach ailments, premature ageing or general complaints - this book shows you a safe, natural and enjoyable means to overcome it. Most of the ingredients mentioned in the book are the king available in home gardens or off the kitchen shelf.

The book also includes hints for different stages in life. A separate section deals with varied problems in woman's life through adolescence, pregnancy, lactation, Menopause and general ailments.

Once you have read this book from cover to cover, you need not rush to the doctor every now and them but will be able to take care of your own and your family's health yourself.

About the Author:

Dr. Seema Kumar, the author, is a graduate in Ayurveda form Delhi University, with eight years experience in dealing with patients at various reputed hospitals in Delhi. Even patients advised surgery for renal stones, fibroid uterus and various cysts were cured by her though herbal therapies. She has also cured many other common ailments through natural remedies.

Empathising with the travails of women, she has made a special reference to their problems (excessive menstruation, fibroid uterus, abortions and the like) and enumerated health hints for pregnant, lactating and other women in general.

CONTENTS

Section One
GENERAL HINTS
Chapter 1
Daily Healthy Way Hints9
Chapter 2
Headache and Hair Problems18
Chapter 3
Mouth and Face Problems22
Chapter 4
Eye, Ear, Nose and Throat Problems27
Chapter 5
Chest Problems35
Chapter 6
Heart Problems43
Chapter 7
Stomach Problems50
Chapter 8
Liver Problems64
Chapter 9
Urinary Ailments69
Chapter 10
Hints for Diabetes Patients73
Chapter 11
Arthritis and Other Pains80
Chapter 12
Skin Problems89
Chapter 13
How to Look Youthful Forever97
Chapter 14
How to Tackle Obesity101
Chapter 15
Guidelines for Adolescents108
Chapter 16
Hints for the Aged116
Chapter 17
Hints on Food122
Section Two
HINTS FOR WOMEN
Chapter 1
Hints for Pregnant Women133
Chapter 2
Hints for Women After Delivery139
Chapter 3
Hints for Infant Care145
Chapter 4
Female Problems - A Discussion149
Chapter 5
Dramatic Tips for Increasing Beauty154

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