Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Yoga > Yoga For Obesity
Subscribe to our newsletter and discounts
 Yoga For Obesity
Pages from the book
Yoga For Obesity
Look Inside the Book
Description
About the Book

Modern era is facing the menace of a dreadful disease called obesity which is not only a social stigma but can lead to wide array of other health related disorders like diabetes, hypertension, cardiovascular disorders, osteoarthritis, hernia etc. Various treatment-approaches which include dietary intervention, exercise therapy, medication and surgeries are not able to tackle if successfully and without side effects.

Vivekananda Yoga Anusandhana Samsthana has developed an Integrated yoga therapy module for obesity which is combination of wide varieties of Asanas, Pranayama, Meditation techniques to fight this problem. These techniques have been identified over a period of thirty years while treating patients ranging from overweight to morbid obesity for which research evidence is available.

This book gives an introduction about understanding of obesity according to modem science, role of stress in obesity, understanding of exercise and behavioural modification. Finally it talks about Integrated Approach of yoga Therapy (IAYT) with details for patients with obesity.

 

Contents

 

1 Introduction 1
2 Stress and Obesity 23
3 Holistic Nutrition for Obesity 29
4 Exercise and behavioral changes 49
5 Understanding Obesity according to Yoga 54
6 Integrated Approach of Yoga therapy for Obesity 74
7 Annamaya kosa (Physical level) practices for Obesity-kriyas 78
8 Annamaya kosa (Physical level) practices for Obesity- Sithilikarana Vyayama 94
9 Annamaya kosa (Physical level) practices for Obesity - Surya Namaskara 124
10 Annamaya kosa (Physical level) practices for Obesity - Asanas 136
11 Pranamaya kosa practices for Obesity 193
12 Manomaya kosa practices for Obesity 228
13 Vijnanamaya kosa practices for Obesity 251
14 Ananadamaya kosa pracitces for Obesity 255
15 Appendix 259
Sample Pages








Yoga For Obesity

Item Code:
NAK783
Cover:
Paperback
Edition:
2014
Language:
English
Size:
9.5 x 7.5 inch
Pages:
298 (Throughout Color Illustrations)
Other Details:
Weight of the Book: 640 gms
Price:
$40.00   Shipping Free
Look Inside the Book
Add to Wishlist
Send as e-card
Send as free online greeting card
 Yoga For Obesity

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 3355 times since 1st May, 2018
About the Book

Modern era is facing the menace of a dreadful disease called obesity which is not only a social stigma but can lead to wide array of other health related disorders like diabetes, hypertension, cardiovascular disorders, osteoarthritis, hernia etc. Various treatment-approaches which include dietary intervention, exercise therapy, medication and surgeries are not able to tackle if successfully and without side effects.

Vivekananda Yoga Anusandhana Samsthana has developed an Integrated yoga therapy module for obesity which is combination of wide varieties of Asanas, Pranayama, Meditation techniques to fight this problem. These techniques have been identified over a period of thirty years while treating patients ranging from overweight to morbid obesity for which research evidence is available.

This book gives an introduction about understanding of obesity according to modem science, role of stress in obesity, understanding of exercise and behavioural modification. Finally it talks about Integrated Approach of yoga Therapy (IAYT) with details for patients with obesity.

 

Contents

 

1 Introduction 1
2 Stress and Obesity 23
3 Holistic Nutrition for Obesity 29
4 Exercise and behavioral changes 49
5 Understanding Obesity according to Yoga 54
6 Integrated Approach of Yoga therapy for Obesity 74
7 Annamaya kosa (Physical level) practices for Obesity-kriyas 78
8 Annamaya kosa (Physical level) practices for Obesity- Sithilikarana Vyayama 94
9 Annamaya kosa (Physical level) practices for Obesity - Surya Namaskara 124
10 Annamaya kosa (Physical level) practices for Obesity - Asanas 136
11 Pranamaya kosa practices for Obesity 193
12 Manomaya kosa practices for Obesity 228
13 Vijnanamaya kosa practices for Obesity 251
14 Ananadamaya kosa pracitces for Obesity 255
15 Appendix 259
Sample Pages








Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Yoga For Obesity (Yoga | Books)

Encyclopaedia of Yoga for Common Diseases (Set of 6 Volumes)
by Dr. H. Kumar Kaul
Hardcover (Edition: 2015)
B.R. Publishing Corporation
Item Code: NAL214
$225.00
Add to Cart
Buy Now
Mind Body and Spirit: A Thrilling Journey to the Ultimate You
by Nancy Deville
Paperback (Edition: 2012)
Vitasta Publishing Pvt. Ltd
Item Code: NAF689
$20.00
Add to Cart
Buy Now
Yog: Its Philosophy and Practice
Item Code: IDF023
$16.50
Add to Cart
Buy Now
Yoga for Weight Loss
by Bharat Thakur
Paperback (Edition: 2003)
Wisdom Tree
Item Code: IDD613
$16.00
Add to Cart
Buy Now
Yogic Therapy or Marvels of Yogic Cure
by Yogacharya Sundaram
Hardcover (Edition: 2004)
The Yoga Publishing House
Item Code: NAI165
$35.00
Add to Cart
Buy Now
Yog In Synergy with Medical Science
by Acharya Balkrishna
Paperback (Edition: 2007)
Divya Prakashan
Item Code: IDJ911
$27.50
Add to Cart
Buy Now
Yogic Cure for Common Diseases
by Dr. Phulgenda Sinha
Paperback (Edition: 2012)
Orient Paperbacks
Item Code: NAD018
$10.00
Add to Cart
Buy Now
The Practices of Yoga for the Digestive System
by Swami Shankardevananda

Paperback (Edition: 2003)
Yoga Publications Trust
Item Code: IDF181
$27.50
Add to Cart
Buy Now
Yogic Pranayama: Breathing For Long Life and Good Health
by Dr. K.S. Joshi
Paperback (Edition: 2015)
Orient Paperbacks
Item Code: IDF019
$27.50
Add to Cart
Buy Now
Yoga For Common Ailments
Item Code: NAK696
$25.00
Add to Cart
Buy Now
Yogic Pranayama (Breathing For Long Life and Good Health)
by Dr. K. S. Joshi
Paperback (Edition: 2011)
Orient Paperbacks
Item Code: NAE042
$22.50
Add to Cart
Buy Now
Yogic Management of Common Diseases
by Dr. Swami Karmananda
Paperback (Edition: 2013)
Yoga Publications Trust
Item Code: IDE892
$25.00
Add to Cart
Buy Now
Testimonials
Thank you very much. It was very easy ordering from the website. I hope to do future purchases from you. Thanks again.
Santiago, USA
Thank you for great service in the past. I am a returning customer and have purchased many Puranas from your firm. Please continue the great service on this order also.
Raghavan, USA
Excellent service. I feel that there is genuine concern for the welfare of customers and there orders. Many thanks
Jones, United Kingdom
I got the rare Pt Raju's book with a very speedy and positive service from Exotic India. Thanks a lot Exotic India family for such a fantabulous response.
Dr. A. K. Srivastava, Allahabad
It is with great pleasure to let you know that I did receive both books now and am really touched by your customer service. You developed great confidence in me. Will again purchase books from you.
Amrut, USA.
Thank you for existing and sharing India's wonderful heritage and legacy to the world.
Angela, UK
Dear sir/sirs, Thanks a million for the two books I ordered on your website. I have got both of them and they are very much helpful for my paper writing.
Sprinna, China
Exotic India has excellent and speedy service.
M Sherman, USA
Your selection of books is impressive and unique in USA. Thank you.
Jaganath, USA
Exotic India has the best selection of Hindu/Buddhist Gods and Goddesses in sculptures and books of anywhere I know.
Michael, USA
Language:
Currency:
All rights reserved. Copyright 2018 © Exotic India