BooksYogaBeauty a...

Beauty and Health Through Yoga Relaxation

Description Read Full Description
About the Book With the increasing complexities of life, people all over the world are becoming aware of the need for relaxation. Doctors and psychologists are increasingly recognizing the importance of physical relaxation for treating the various maladies of the body and mind. With all the glittering achievements of the world, if a person cannot poses a poised mind in a relaxed body, he lives in vain In this book one can find practical, simple and most effective methods of relaxations that ca...
About the Book

With the increasing complexities of life, people all over the world are becoming aware of the need for relaxation. Doctors and psychologists are increasingly recognizing the importance of physical relaxation for treating the various maladies of the body and mind. With all the glittering achievements of the world, if a person cannot poses a poised mind in a relaxed body, he lives in vain

In this book one can find practical, simple and most effective methods of relaxations that can be practiced be one and all. Adopt these techniques in your daily life and get yourself free from all types of tensions.

Swami Jyotir Mayananda is well recognized as the foremost proponent of Integral Yoga a way of life and thought that synthesis the various aspects of the ancient Yoga tradition into a comprehensive plan of personality integration.

Introduction

Modern life is full of complexities and tension. there is struggle for existence, competition on each step and restless desire at every moment, Where there is struggle, sense of competition and high expectation it is impossible to avoid tension in daily life.

Sri Swami Jyotir mayananda, who is a well known writer and a great exponent of Integral Yoga on his personal experience and basis of ancient spiritual scriptures discovered that relaxation of has body is dependent on relaxation of the mind, that itself gets relaxed when there is complete relaxation of the heart. He has developed a unique system in which different exercises are given for the relaxation of entire being.

This book was first printed in USA and was very popular is America and many countries of Europe. I am sure that people of this country would get immense inspiration for gaining beauty, health and happiness through Yoga relaxation.

Sample Pages







Item Code: NAL791 Author: Swami Jyotirmayananda Cover: Paperback Edition: 2003 Publisher: International Yoga Society ISBN: 8185883408 Language: English Size: 8.5 inch x 5.5 inch Pages: 80 (Throughout B/W Illustrations) Other Details: Weight of the Book: 110 gms
Price: $12.00
Shipping Free
Viewed 2338 times since 4th Jun, 2016
Based on your browsing history
Loading... Please wait

Items Related to Beauty and Health Through Yoga Relaxation (Yoga | Books)

Health, Vigour and Beauty By Yoga
योग विश्राम से स्वास्थ्य और सौन्दर्य: Health and Beauty Through Yoga Relaxation
Yoga to Preserve Youth and Beauty
Yoga For Health And Relaxation
Yoga Exercises for Health and Happiness
Yoga Exercise for Health and Happiness
Mudras & Health Perspectives (An Indian Approach)
The Holistic Way to Health, Happiness and Harmony
Ayurvedic Massage (For Health and Healing)
INTEGRATED APPROACH OF YOGA THERAPY FOR POSITIVE HEALTH
Health Healing and Beyond (Yoga and The Living Tradition)
Yogic Pranayama: Breathing For Long Life and Good Health
I’M Not Stressed (Secrets For a Calm Mind and a Healthy Body)
Yog for the Spine: The Practice of these spinal asans will help to remain slim, young and healthy.
Testimonials
I have always been delighted with your excellent service and variety of items.
James, USA
I've been happy with prior purchases from this site!
Priya, USA
Thank you. You are providing an excellent and unique service.
Thiru, UK
Thank You very much for this wonderful opportunity for helping people to acquire the spiritual treasures of Hinduism at such an affordable price.
Ramakrishna, Australia
I really LOVE you! Wonderful selections, prices and service. Thank you!
Tina, USA
This is to inform you that the shipment of my order has arrived in perfect condition. The actual shipment took only less than two weeks, which is quite good seen the circumstances. I waited with my response until now since the Buddha statue was a present that I handed over just recently. The Medicine Buddha was meant for a lady who is active in the healing business and the statue was just the right thing for her. I downloaded the respective mantras and chants so that she can work with the benefits of the spiritual meanings of the statue and the mantras. She is really delighted and immediately fell in love with the beautiful statue. I am most grateful to you for having provided this wonderful work of art. We both have a strong relationship with Buddhism and know to appreciate the valuable spiritual power of this way of thinking. So thank you very much again and I am sure that I will come back again.
Bernd, Spain
You have the best selection of Hindu religous art and books and excellent service.i AM THANKFUL FOR BOTH.
Michael, USA
I am very happy with your service, and have now added a web page recommending you for those interested in Vedic astrology books: https://www.learnastrologyfree.com/vedicbooks.htm Many blessings to you.
Hank, USA
As usual I love your merchandise!!!
Anthea, USA
You have a fine selection of books on Hindu and Buddhist philosophy.
Walter, USA