About the Book:
Nature cure is a complete health system of mind and body. It prevents and treats diseases. It works on the assumption that everyone is composed of various combinations of the five elements - earth, air, fire, water and ether. Maintaining the balance of your body type is the key to successful nature cure, and this is done through diet, yoga, exercise and massage.
This invaluable guide is a key to understanding and using the powerful system of nature cure.
"Nature cure is vastly more than a system of curing aches and pains. It is a complete revolution in the art and science of living. It is a practical realisation and application of all that is god in natural science, philosophy and religion".
This book is designed to help the reader understand the principles of the healing science of nature cure and its treatment modalities. Nature is the best healer and naturopathy or nature cure is the adoption of nature's own tools, the five great elements-Earth, Water, Air, Fire and Space-to cure the diseases that afflict mankind.
Many diseases can be avoided by following healthy habits, taking good, nutritious food and doing proper exercises. But if diseases strike despite all these precautions, it is better to cure them by following the edicts of nature cure and yoga. Another advantage of nature cure is that it is a drugless therapy and, hence, free from any ill-effects of chemicals.
This book is a humble attempt of the Jindal Naturecure Institute (JNI) to consolidate and systematise some of the natural methods known for curing diseases, including yoga, which, too, is a drugless therapy.
Efforts have keen made to make the book more objective and useful by giving the details of the treatments and application vis- a-vis the diseases.
This book is meant for all those who seek to cure their ailments through nature cure methods. However, scrupulous care must be taken in the use of these methods and patients must guard against their misapplication.
Patients are advised to read the treatment methods carefully before adopting them. If these are not immediately clear, they are advised to consult a naturopath for guidance.
Yoga, the ancient method of exercise and relaxation, forms another successful method of preventing and curing diseases. The study and research at the JNI vouchsafe this unassailable fact. It is aptly said, "Nature cure and yoga are the two wheels of a cart on the road to a healthier life."
JNI has published many books earlier, on various subjects of naturopathy, yoga and diet. This book is yet another attempt to enlighten and ensure for the ailing mankind, a healthier life.
|I||COMPRESSES AND FOMENTATION||4|
Abdominal Cold Compress
Chest Pack-Abdominal Pack-Wet Girdle Pack-Throat
HOT AND COLD COMPRESSES
Hot and Cold Head Compress-Hot and Cold Lung
Compress-Hot and Cold Kidney Compress
Hot and Cold Gastro-Hepatic Compress-Hot and Cold Pelvic
Compress-Hot and Cold Alternate Compress on
Cold Hip Bath-Neutral Hip Bath-Hot Hip Bath-
Repulsive Hip Bath (Alternative Hip Bath)-Kuhne's
Friction Sitz Bath
Cold Spinal Bath-Neutral Spinal Bath-Hot Spinal Bath
FOOT AND ARM BATH
Cold Foot Bath-Hot Foot Bath-Arm Bath-Hot Foot
and Arm Bath Combined-Contrast Arm Bath-Contrast
|III||JET SPRAY MASSAGES||29|
JET SPRAY MASSAGE
Cold Jet Spray Massage-Neutral Jet Spray Massage-
Hot Jet Spray Massage-Alternate Jet Spray Massage-
Circular Jet Spray Massage
Cold Affusion-Neutral Affusion-Hot Affusion-Hot
and Cold Affusion
Cold Immersion Bath-Cold Immersion Bath with
Friction-Neutral Immersion Bath-Hot Immersion Bath
-Neutral Half Bath-Graduated Immersion Bath with
UNDERWATER PRESSURE MASSAGE
Cold Underwater Massage-Neutral Underwater Massage
Cold Irrigation-Neutral Irrigation-Hot Irrigation
|MUDPACK (LOCAL APPLICATION)|
|MUDPACK FOR FACE|
|MUDPACK FOR EYES|
|ICE MASSAGE TO HEAD AND SPINE|
|TRANSCUTANEOUS ELECTRICAL NERVE|
|CERVICAL AND LUMBAR INTERMITTENT|
|MILL TRACE COMPUTER|
NUTRITION AND METABOLIC
DISORDERS OF THE MUSCULO-SKELETAL
Osteoarthritis of the Knee and Ankle Joints
|ARTHRITIS OF THE SHOULDER|
Cervical Spondylosis-Low Backache-Ankylosing
DISORDERS OF THE SMALL INTESTINE
DISORDERS OF THE LARGE INTESTINE
|ALLERGIC RHINITIS (HAY FEVER)|
|RECURRENT LARYNGITIS, TONSILLITIS|
Acute Bronchitis-Chronic Bronchitis--Asthma
|XIV||CARDIOVASCULAR SYSTEM DISEASES||97|
|PATTERNS OF ABNORMAL UTERINE BLEEDING|
|PREMENSTRUAL SYNDROME (PMS)|
Primary Dysmenorrhoea-Secondary Dysmenorrhoea
THE URINARY TRACT
|URINARY TRACT INFECTION (UTI)|
|PROSTATE GLAND ENLARGEMENT|
|XVII||THE NERVOUS SYSTEM DISORDERS||108|
|XVIII||STRESS AND TENSION||113|
|BRUISES, STRAINS, SPRAINS AND MUSCLE|
|XXII||TIPS FOR HEALTHY LIVING||124|
|POINTS TO REMEMBER|
|POINTS AT A GLANCE|
Item Code: IDG184 Author: Dr. Henry Lindlahr Cover: Paperback Edition: 2002 Publisher: Sterling Publishers Pvt. Ltd. ISBN: 812072447X Language: English Size: 8.5" X 5.5" Pages: 132 (B & W Illus: 10) Other Details: Weight of the Book": 190 gms