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Mildly spicy garden peas & Indian Cottage Cheese with fresh Aromatic Spices cooked in Onion and Tomato based curry.
No Added Preservatives
Zero Bacteria
Sealed Fresh
100% Natural
Haldiram’s is one of the best known in Indian food. Our chefs take pleasure in perfecting your favourite dishes! Only the final finishing touch is reserved for you.
Quick Heating Options
1. Boil water in a deep pan. Immerse pouch in pan, Cut pouch and serve hot
five minutes.
2. Empty contents of pouch into the microwave dish. Serve hot two minutes.
3. Empty contents of pouch into the frying pan. Heat and stir two minutes.
Nutrition Facets
Serving Size ½ Pack (150g), Serving Per Pack 2
Amount Per Serving
Calories 290
Calories from Fat 190, % Daily Value
Total Fat 21g – 32%
Saturated Fat 8g – 40%
Trans Fat 0g
Cholesterol 30mg – 10%
Sodium 630 mg – 26%
Total Carbohydrate 16g – 5%
Dietary Fiber 2g – 8%
Sugars 1g
Protein 9g
Vitamin A 10%
Vitamin C 20%
Calcium 15%
Iron 10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,ooo | 2500 | |
| Total Fat | Less then | 65g | 80g |
| Saturated Fat | Less then | 20g | 25g |
| Cholesterol | Less then | 300mg | 300mg |
| Sodium | Less then | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per g Fat 9+Carbohydrate 4+Protein 4 | |||
| Typical Value Per 100g | |||
| Energy | 197 kcal | ||
| Carbohydrate | 10.7g | ||
| Protein | 6.3g | ||
| Fat | 14.3g |
Once the pouch is cut open, use the entire content of the pack immediately, Do not use the inner pouch if leaking, or Bloated, Store the sealed pack in a cool & dry place, No Need to refrigerate.
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