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Knee Problem No Problem... “A Simple Formula For Stronger And Healthier Knees From A Leading Orthopaedic Surgeon”(DVD)

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Knee Problem No Problem... “A Simple Formula For Stronger And Healthier Knees From A Leading Orthopaedic Surgeon”(DVD)
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Item Code: IZZ250
Specifications:
times wellness
About the DVD

In this DVD, Dr Nadkarni shows you how to avoid knee problems with effective exercises, diet tips and certain lifestyle changes. Learn the Swan formula to become “Supple, Strong N Slim” to make your knees healthier.

Please consult your physician before starting any exercises recommended in this DVD.

About the Artist

Dr Dilip Nadkarni is a Mumbai based Orthopaedic surgeon, specialized in Arthroscopic or keyhole surgery of the Knee. He has performed over 10000 knee operations. Dr Nandkarni has authored books titled Knee Problem No Problem, Real Fitness and Calm Sutra.

Language: English
NTSC
All Regions
Audio: Stereo

Contents

Introduction
Knee’d To Know
Stretching
Weight Training
Aerobic Exercise
Nutrition & Life Tips
About The Author

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